which one is better Organic milk OR Regular Milk- BY Chef Raman

Which one is better Organic milk OR  Regular Milk- BY Chef Raman

The debate has been raging on about organic milk vs regular milk in recent times, and with dramatic shifts happening all around the world in the dairy industry that means that the milk you drink today is vastly different from the one you drank as you were growing up. Typically, the milk that passes as "regular" these days are chock full of all kinds of hormones and artificial ingredients that may prove harmful to your health. The only way that you can  ensure that you are not affected by any of these changes is to make the switch to organic, but obviously when you consider that organic milk vs regular milk is almost 2x as costly, there is a real dilemma.    

The Case For Organic Milk Vs Regular Milk

Essentially, milk classified as organic has to pass more stringent standards than milk classified as regular, which means that it won't have all the additives like growth hormone, antibiotics and other potentially harmful chemicals. While generally the consensus is that it's yet to be proven that these additional stuff will cause real harm to us, why risk your   

                                                                         THe best of Organic Milk would be Sheep Milk 

                                                                                 

health over a few dollars and cents? These days, cancer and other serious disorders and diseases are on the rise, and who is to say that that's not partly down to all the changes that's been happening in the food industry and how livestock and produce are raised?

Honestly, you would be shocked and appalled if you knew what cows have to go through in the case of the latter of organic milk vs regular milk. In the case of the former, cows have free rein to graze and move about the pastures, whereas "regular" cows don't. Additionally, they are milked very frequently and are pumped with all kinds of chemicals to ensure they produce larger and larger quantities. Based on logic alone, you can understand why there's a growing concern about so called normal milk.

So Which One to Choose?

Regular MIlk

Well, if you can afford it, I would definitely recommend making the switch to organic milk vs regular milk, considering all the health risks involved. Granted, they are not proven or documented, but obviously you don't want to wake up one morning to find out some drastic headlines about organic milk vs regular milk and realize that it's too late because you've been drinking "regular" your entire life would you so it's better to be safe than sorry really.

What are the different types of Papadams and how are they made? BY CHEF RAMAN

What are the different types of Papadams and how are they made? BY CHEF RAMAN

Poppadums or the Indian papad occupies an important place in Indian cuisine. While it is a well known snack or appetizer in North Indian cuisine, it is an important part of all South Indianmeals and is known as Papadam. Papad is a form of flat bread, wafer or a tortilla that is crisp and thin. Generally rice flour, black gram, chickpea or lentils are used to prepare this wafer thin appetizer. You can get different types of poppadums depending on your palate and preferences that range from versions made from lentils, spicy or even plain. Sometimes even Tapioca or sabudana and jackfruit is also used to prepare papads.   In recent years, new factories and machines have started being used to make papads, but handmade papads are still popular in India. As a matter of fact, this cottage industry is a major source of income for women in many parts of the country.   Basic poppadums are prepared with lentil flour that is mixed with sodium bicarbonate, spices, and salt along with water to prepare dough. This dough is kept aside for sometime and then is cut into round balls. These round balls are rolled into paper-thin papads that are almost translucent. They are dried in the sun and then made into packages to be sold in the market. There are a number of ways to cook a poppadums depending your tastes and preferences. Health conscious people like roasting them while some like the deep fried versions. Papads curry is also popular in North India. Here are some well known ways of cooking poppadums: • Open flame cooking: You can use a gas stove to cook a papad. It is one of the quickest ways to cook it and the oldest too. All you need to do is to use some tongs to hold the papad over the flame. Keep moving it back and forth so that it doesn't burn and cooks all over. This method does not take more than ten seconds and you have a low calorie snack ready in seconds! • Deep-fried papads: Deep fried papads are a popular snack for parties and get together. Heat some vegetable or sunflower oil and slide the papad gently into it. Within no time, the papad is cooked and rises up. You can take it out with a pair of tongs and place it on a paper towel to drain the excess oil. • Microwave: This is one of the most preferred ways to cook papad these days. It does not add any calories to the papad and does not burn it either. You can simply put the papad in the microwave and cook it for about 15 seconds on either side on full power. Some people prefercooking it for sixty seconds on low power. You can cook poppadums in any of the ways mentioned above. These can be eaten with chutneys or sauce or on their own. Cholesterol free and tasty, papads are one of the best snacks for a growling tummy!c